Sunday 27 December 2020
Content. It just sounds lazy doesn’t it? When you are just “content” with something, one may assume that it’s because you are too lazy to change. […]
Friday 25 December 2020
The power goes on at the flick of a switch. It begins immediately. Groaning, straining, grunting. The first signs of life begin to appear. The internal […]
Wednesday 23 December 2020
“I know my room is dirty but I’m comfortable the way things are”. … “I don’t feel motivated to train tomorrow, so I’ll sleep in instead”. […]
Monday 21 December 2020
“It is what it is”. I used to hate that saying. Mum used to use it all the time. But to me it represented nothing. Like […]
Saturday 19 December 2020
Listening is the most valuable skill in your communication toolkit. It will make you a far better conversationalist than the smoothest salesperson. It will teach you […]
Thursday 17 December 2020
We are undoubtedly immersed in a narcissistic culture. Advertising is marketed toward preying on our insecurities. Self-help books promise to deliver the best version of ourselves. […]
Tuesday 15 December 2020
It’s 7 minutes into a 20 minute AMRAP and you feel your forearms begin to fail. You’re legs fill with concrete as you lock out another […]
Monday 14 December 2020
It’s early on a Saturday morning and I have just finished my final set of double-unders. Covered in sweat and whip lashes from the speed rope, […]
Wednesday 18 November 2020
How many times have you stopped yourself from doing something because you allowed your doubt to get the better of you? Have your insecurities and […]