“No Excuses. Just Improve”
Monday 14 December 2020Selfishness or Service?
Thursday 17 December 2020It’s 7 minutes into a 20 minute AMRAP and you feel your forearms begin to fail.
You’re legs fill with concrete as you lock out another squat.
You’re breathing is erratic and you feel as if you’re being drowned.
You thoughts spiral and you begin to panic: “This sucks, I am going to die!”.
However, this is a workout. Not life or death.
You’re going to be okay.
Stop being so dramatic.