WOD
Monday 3 November 2014WOD
Wednesday 5 November 201420mins To Find 1RM Hang Power Snatch
For Reps:
7mins of Burpees
[youtube=http://www.youtube.com/watch?v=UU9vmUk8jUg]
20mins To Find 1RM Hang Power Snatch
For Reps:
7mins of Burpees
[youtube=http://www.youtube.com/watch?v=UU9vmUk8jUg]