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WOD

Monday 3 November 2014

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WOD

Wednesday 5 November 2014

20mins To Find 1RM Hang Power Snatch

For Reps:

7mins of Burpees

[youtube=http://www.youtube.com/watch?v=UU9vmUk8jUg]

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Friday 25 December 2020

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Wednesday 23 December 2020

Radical Acceptance or Misplaced Complacency? (PART II)

HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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