WOD for Depression
Tuesday 21 June 2016PARTNER WOD
Thursday 23 June 2016Strength:
Push Press
2-2-2-2-2-2
Conditioning:
Complete for time
21-15-9
Push Jerks 60/40kg
Box Jumps 24/20″
50 Double unders
RXD + 70/50kg
RXD – 50/30kg
WOD for Depression
Tuesday 21 June 2016PARTNER WOD
Thursday 23 June 2016
