WODSaturday 18 June 2016WOD for DepressionTuesday 21 June 2016 Strentgh: 12min EMOM 2 Back sqauts HAP Conditioning: 3 Rounds for time 400m run 15 Toes to bar 30 Russian kettle bell swings 24/16kg Share Related postsSunday 27 December 2020Content.Read moreFriday 25 December 2020The GrindRead moreWednesday 23 December 2020Radical Acceptance or Misplaced Complacency? (PART II)Read more