WOD
Tuesday 9 September 2014TEAM WOD
Thursday 11 September 2014“Hollyman”
30 Rounds For Time: (35min cap)
5 Wall Balls
3 Hand Stand Push Ups
1 Power Clean 100/80kgs
Rxd – 2 Wall Walks
“Hollyman”
30 Rounds For Time: (35min cap)
5 Wall Balls
3 Hand Stand Push Ups
1 Power Clean 100/80kgs
Rxd – 2 Wall Walks