WODTuesday 10 November 2015PARTNER WODThursday 12 November 2015 15mins To Find 1RM Front Squat 2 Rounds For Time: (10min Cap) 50 Wall Balls 9/7kg 50 Burpees Share Related postsSunday 27 December 2020Content.Read moreFriday 25 December 2020The GrindRead moreWednesday 23 December 2020Radical Acceptance or Misplaced Complacency? (PART II)Read more