TEAM WOD
Saturday 16 August 2014WOD
Tuesday 19 August 201412mins To Find 1RM Clean & Jerk
“Grace”
For time:
30 Clean & Jerks 60/40Kgs
RXD – 60 x Med Ball Clean & Jerks
12mins To Find 1RM Clean & Jerk
“Grace”
For time:
30 Clean & Jerks 60/40Kgs
RXD – 60 x Med Ball Clean & Jerks