




WOD
Friday 15 August 2014




WOD
Monday 18 August 2014In Teams Complete:
1600m Farmers Carry 24/16kgs
Move 350kgs 15m with Sled x 2
60 DB Power Snatch 15/10kgs
In Teams Complete:
1600m Farmers Carry 24/16kgs
Move 350kgs 15m with Sled x 2
60 DB Power Snatch 15/10kgs