WOD
Tuesday 25 August 2015PARTNER WOD
Thursday 27 August 201512mins To Complete 3-3-3-3-3 Split Jerk
For Time:
“Elizabeth”
21-15-9
Squat Cleans 60/40kg
Ring Dips
12mins To Complete 3-3-3-3-3 Split Jerk
For Time:
“Elizabeth”
21-15-9
Squat Cleans 60/40kg
Ring Dips