WOD
Tuesday 4 August 2015PARTNER WOD
Thursday 6 August 201512min To Find 1RM Hang Clean
For Time:
75 Kettlebell Swings 24/16kg
Run 800m
75 Kettlebell Swings 24/16kg
12min To Find 1RM Hang Clean
For Time:
75 Kettlebell Swings 24/16kg
Run 800m
75 Kettlebell Swings 24/16kg