WOD

12min To Find 2RM Snatch

For Reps complete:

Complete as many reps as possible in 6 minutes of:
Shoulder to Overhead 50/30kg
Each time you break, perform 50 double-unders

Rest 4 minutes

Then, complete as many reps as possible in 6 minutes of:
Hang power cleans 70/50kg
Each time you break, perform 30 Air squats