WOD
Tuesday 14 July 2015PARTNER WOD
Thursday 16 July 201512mins To Find Max Height Box Jump
20min AMRAP:
3 Hang Power Cleans 85/65kg
6 Strict ring dips
9 Box jumps 30″/24″
27 Double-unders
12mins To Find Max Height Box Jump
20min AMRAP:
3 Hang Power Cleans 85/65kg
6 Strict ring dips
9 Box jumps 30″/24″
27 Double-unders