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WOD

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WOD

Monday 25 May 2015

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WOD

Wednesday 27 May 2015

12mins To Find 3RM Squat Clean

For Time:

75 Power Snatches 35/25kgs
200 Double Unders

Rxd + 45/35kg

https://www.youtube.com/watch?v=2AaS3iZ8AWA

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Sunday 27 December 2020

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Friday 25 December 2020

The Grind

Wednesday 23 December 2020

Radical Acceptance or Misplaced Complacency? (PART II)

HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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