TEAM WOD
Saturday 2 August 2014WOD
Tuesday 5 August 2014Back Squat 5x5x5x5 @ 80%
For Time:
5km Run
[youtube=http://www.youtube.com/watch?v=DPTYs-vtpm4]
Back Squat 5x5x5x5 @ 80%
For Time:
5km Run
[youtube=http://www.youtube.com/watch?v=DPTYs-vtpm4]