WOD
Tuesday 12 May 2015PARTNER WOD
Thursday 14 May 201512mins To Find 3RM Power Clean
For Time:
400m Run
20 Handstand push-ups
400m Run
20 Strict Handstand push-ups
400m Run
20 Kipping Handstand push-ups
Rxd + 6″ Deficit HSPU
Rxd – Wall Walks