WOD
Friday 25 July 2014WOD
Tuesday 29 July 201410 mins To Find 3RM Thruster
For Time:
27-21-15-9
Thrusters 42.5/30KGS
Toes 2 Bar
RXD – Less Weight/KR
[youtube=http://www.youtube.com/watch?v=ltRLt-qeJv0]
10 mins To Find 3RM Thruster
For Time:
27-21-15-9
Thrusters 42.5/30KGS
Toes 2 Bar
RXD – Less Weight/KR
[youtube=http://www.youtube.com/watch?v=ltRLt-qeJv0]