WOD
Monday 9 March 2015PARTNER WOD
Wednesday 11 March 201512mins To Find 3RM Power Snatch
Open Workout 13.1
17min AMRAP:
40 Burpees
30 Snatches 35/20kg
30 Burpees
30 Snatches 62.5/35kg
20 Burpees
30 Snatches 75/45kg
10 burpees
95/55kg Snatches, as many reps as possible
