WOD
Tuesday 10 March 2015WOD
Thursday 12 March 201512mins To Work on a Skill or Weakness
In Pairs Complete:
20min AMRAP:
10 Push Press 60/40kg
10 Kettlebell Swings 24/16kg
10 Box Jumps 24/20″
12mins To Work on a Skill or Weakness
In Pairs Complete:
20min AMRAP:
10 Push Press 60/40kg
10 Kettlebell Swings 24/16kg
10 Box Jumps 24/20″