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WOD

Friday 27 February 2015

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WOD

Tuesday 3 March 2015

12mins To Find 5RM Cluster (TNG)

“Diane”

For Time:

21-15-9

Deadlifts 100/80kgs
Hand-Stand-Push-Ups

https://www.youtube.com/watch?v=_CgoVGxsVqs

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Friday 25 December 2020

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Wednesday 23 December 2020

Radical Acceptance or Misplaced Complacency? (PART II)

HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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