WOD
WOD
Wednesday 4 February 2015PARTNER WOD
Friday 6 February 2015
12mins To Work on a Skill or Weakness
Working in Pairs:
“Lynne”
5 Rounds of:
Max Effort Body weight Bench Press
Max Effort Pull Ups
12mins To Work on a Skill or Weakness
Working in Pairs:
“Lynne”
5 Rounds of:
Max Effort Body weight Bench Press
Max Effort Pull Ups
