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WOD

Tuesday 27 January 2015

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PARTNER WOD

Thursday 29 January 2015

12mins To work on Shoulder Mobility

For Time:

21-18-15-12-9-6-3

Sit Ups
Overhead Squat 60/40kgs

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Sunday 27 December 2020

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Friday 25 December 2020

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Wednesday 23 December 2020

Radical Acceptance or Misplaced Complacency? (PART II)

HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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