PARTNER WOD
WOD
Tuesday 5 April 2016TEAM WOD
Thursday 7 April 2016
Strength:
Hang Snatch
2-2-2-2-2
Conditioning:
In pairs complete for time:
Double Isabel
60 Snactches 60/40kg
Every min both Partners have to preform 3 Burpees
Strength:
Hang Snatch
2-2-2-2-2
Conditioning:
In pairs complete for time:
Double Isabel
60 Snactches 60/40kg
Every min both Partners have to preform 3 Burpees
