WOD
Wednesday 20 January 2016WOD
Friday 22 January 2016Parnter Cindy
20min AMRAP:
5 Pull-ups
10 Push-ups
15 Squats
Than Straight into:
Partner Double Grace
60 Clean and Jerks 60/40kg
RXD+ 80/60kg
Parnter Cindy
20min AMRAP:
5 Pull-ups
10 Push-ups
15 Squats
Than Straight into:
Partner Double Grace
60 Clean and Jerks 60/40kg
RXD+ 80/60kg