WOD
PARTNER WOD
Thursday 21 January 2016WOD
Monday 25 January 2016
15min to work up to a Heavy
3rm TnG Power Snatch
Compete as many rounds and reps as possible in 10min:
30 Double Unders
15 Snatches 35/25kg
15min to work up to a Heavy
3rm TnG Power Snatch
Compete as many rounds and reps as possible in 10min:
30 Double Unders
15 Snatches 35/25kg
