6:30 & 9:30am Classes Only!
12mins To Find MAX Effort Box Jump
In pairs Complete:
3 Rounds For Time:
400m Run 30 Burpee Box Jumps 24″/20″ 30 Power Snatches 45/35kg
The Rest of the Crew you’re doing 15.2
https://www.youtube.com/watch?v=5Dx4qAl5GCY