Programs of the day
Saturday 30 June 2018Atherton & Cairns WOD
Saturday 30 June 2018Conditioning
In teams of 3
60 Cal Row
60 DB Clean and jerks 22/15kg
60 Toes to Bar
60 DB Clean and jerks 22/15kg
60 Cal row
Conditioning
In teams of 3
60 Cal Row
60 DB Clean and jerks 22/15kg
60 Toes to Bar
60 DB Clean and jerks 22/15kg
60 Cal row