Atherton & Cairns WOD
Thursday 26 July 2018Programs of the day
Friday 27 July 2018Van Damme
For time (15min Cap)
30 snatches 60/40kg
10 ring muscle usp
30 Clean and Jerks 60/40kg
10 Ring Muscle ups
30 Thrusters 60/40kg
10 Ring Muscle ups
Van Damme
For time (15min Cap)
30 snatches 60/40kg
10 ring muscle usp
30 Clean and Jerks 60/40kg
10 Ring Muscle ups
30 Thrusters 60/40kg
10 Ring Muscle ups