Mareeba WOD
Atherton & Cairns WOD
Friday 1 June 2018
8am Saturday Workout
Saturday 2 June 2018
HBZ 4880 birthday WOD
Conditioning
For time:
2018m Run
Then:
10 rounds of:
4 Hang KB Clean 1 x 24/16kg
8 Burpee Pull-ups
8 Zquats
HBZ 4880 birthday WOD
Conditioning
For time:
2018m Run
Then:
10 rounds of:
4 Hang KB Clean 1 x 24/16kg
8 Burpee Pull-ups
8 Zquats
