Atherton WOD
Thursday 8 September 2016Atherton WOD
Friday 9 September 2016REHAB/MOBILITY
RomWod
CONDITIONING
For time
60 KB Swings 24/16kg
30 KB Goblet Squats 24/16kg
20 KB Snatches 24/16kg
REHAB/MOBILITY
RomWod
CONDITIONING
For time
60 KB Swings 24/16kg
30 KB Goblet Squats 24/16kg
20 KB Snatches 24/16kg