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Mareeba WOD

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Atherton WOD

Monday 5 September 2016

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Atherton WOD

Tuesday 6 September 2016

STRENGTH

EMOM 10min
2 Hang snatches @ 70-75%

CONDITIONING

5 Rounds for time
30 Double unders
12 Power snatches 40/25kg

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HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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