Atherton & Cairns WOD
Monday 5 February 2018Programmes of the day
Tuesday 6 February 20181. Conditioning
7min AMRAP
10 Chest to Bar
10 Burpee
rest 5min
3min AMRAP
Clean and Jerk 60/40kg
1. Conditioning
7min AMRAP
10 Chest to Bar
10 Burpee
rest 5min
3min AMRAP
Clean and Jerk 60/40kg