Mareeba WOD
Atherton & Cairns WOD
Saturday 20 January 2018Mareeba WOD
Monday 22 January 2018
In Teams of 4
100 Cal Row / 100 Deadlifts 80/50kg
100 Cal Row / 80 Power Cleans 60/40kg
400m Run / 60 Toes to Bar
400m Run / 40 Bar Muscle ups
Run to be done in 100m Sprints
