Mareeba WOD

1. POWER

Power Cleans TnG
6min EMOM
3 @ Med

1min Rest

3min EMOM
1 @ Heavy

2. CONDITIONING

For Time:
3 rounds
10 Push Jerks 50/35kg
10 Hang Cleans 50/35kg
10 Chest to Bar

3. MIDLINE

3 x 1:00m Hollow Holds