Mareeba WOD

1. Power

Snatch Barbell Cycling ( all reps to be unbroken)
1 x 8 Reps
1 x 6 Reps
1 x 4 Reps
1 x 2 Reps

2. Conditioning

For Time:
40 – 30 – 20
Wall Balls
10 – 8 – 6
Bar Muscle ups
*10min Cap