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Mareeba WOD

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Atherton & Cairns WOD

Friday 27 October 2017

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Atherton & Cairns WOD

Saturday 28 October 2017

Conditioning

26Min AMRAP

In Teams of 3
20 Cal row or bike
12 DB Thrusters 15/10kg
200m Run
12 Push Ups
200m Run
12 Pull ups

Finisher

Tabata Russian Twist
Tabata Plank

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HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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