Mareeba WOD
Thursday 18 August 2016Atherton WOD
Friday 19 August 2016MOBILITY/REHAB
RomWod
CONDITIONING
“Half Cindy”
10min AMRAP
5 Pull ups
10 Push ups
15 Air squats
MOBILITY/REHAB
RomWod
CONDITIONING
“Half Cindy”
10min AMRAP
5 Pull ups
10 Push ups
15 Air squats