Mareeba WOD

Skills EMOM 16min

Min 1 – 2-6 Ring Muscle up
Min 2 – 20m Seal Walk
Min 3 – Max Effort Toes to Bar
Min 4 – 10 Pistol Squats

Conditioning

Alternating Rounds with Partner

10 Rounds
10 Wall Walls
10 Burpee over Wall Ball

Go Hard earn your rest