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Mareeba WOD

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Atherton Cairns Wod

Monday 16 October 2017

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Atherton & Cairns WOD

Tuesday 17 October 2017

Strength

Push Press
5 x 4 @ 65%

Conditioning

12min AMRAP
200m Run
15 Push Ups
15 Air Squats

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HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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