Atherton Cairns WodMonday 16 October 2017Atherton & Cairns WODTuesday 17 October 2017 Strength Push Press 5 x 4 @ 65% Conditioning 12min AMRAP 200m Run 15 Push Ups 15 Air Squats Share Related postsSunday 27 December 2020Content.Read moreFriday 25 December 2020The GrindRead moreWednesday 23 December 2020Radical Acceptance or Misplaced Complacency? (PART II)Read more