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Mareeba WOD

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Atherton & Cairns WOD

Friday 15 September 2017

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Atherton & Cairns WOD

Saturday 16 September 2017

Conditioning

In pairs complete 3 RFT:

1min Stations
Tyre Flip
Sled Pull
Sled Carry
Burpees
Cal Row
DB Thrusters 15/10kg

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HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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