Atherton & Cairns WOD
Monday 10 July 2017Mareeba WOD
Tuesday 11 July 2017Conditioning
“Glen”
30 Clean & Jerks 62.5/42.5kg
1.6km Run
10 Rope Climbs
1.6km Run
100 Burpees
Conditioning
“Glen”
30 Clean & Jerks 62.5/42.5kg
1.6km Run
10 Rope Climbs
1.6km Run
100 Burpees