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Mareeba WOD

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Atherton & Cairns WOD

Saturday 6 May 2017

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Atherton WOD

Monday 8 May 2017

Power

Snatch Complex
1 x Snatch + 1 x Hang Snatch

Conditioning

“Helen”
3 Rounds
400m Run
21 Kettlebell Swings 24/16kg
12 Pullups

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HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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