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Atherton & Cairns WOD
Friday 21 April 2017![](https://www.hbzperformance.com/wp-content/uploads/2019/09/CrossFit-WOD-feature.jpg)
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Atherton & Cairns WOD
Saturday 22 April 2017Conditioning
Partner WOD
2 Rounds of A & B
A
6 rounds
12 push ups
200m Run
B
6 Rounds
12 KB Swings 24/16kg
35 Double unders
Conditioning
Partner WOD
2 Rounds of A & B
A
6 rounds
12 push ups
200m Run
B
6 Rounds
12 KB Swings 24/16kg
35 Double unders