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Mareeba WOD

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Atherton & Cairns WOD

Wednesday 12 April 2017

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Mareeba WOD

Thursday 13 April 2017

STRENGTH

15min to find 1rm Front Squat

CONDITIONING (16min cap)

5 Rounds for time
400m Run
21 Deadlifts 80/55kg

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HBZ Performance Centre – Atherton

Location: 26 Eclipse Dr, Atherton, QLD 4883
Coaches: Tommy and Madison Blain
Ph: 0488 774 807
E: tommy_blain@live.com.au

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