Mareeba WOD

STRENGTH

15min to Find a Heavy
2 TnG Squat Clean + Split Jerk

CONDITOING

Partner FUN, share the load

In pairs complete for reps:

14min AMRAP of Cindy
5 pull ups
10 push up
15 air squats

while one partner is doing Cindy the other is doing
100m Farmers Carry 24/16kg