




Atherton WOD
Friday 10 February 2017




Atherton WOD
Saturday 11 February 2017CONDITIONING
Complete for time in pairs
100 Clean and Jerks 40/30kg
80 Wall Balls 9/7kg
60 Bar facing burpees
40 HSPU
20 Deadlifts 120/80kg
CONDITIONING
Complete for time in pairs
100 Clean and Jerks 40/30kg
80 Wall Balls 9/7kg
60 Bar facing burpees
40 HSPU
20 Deadlifts 120/80kg