Atherton WOD
Monday 12 December 2016Atherton WOD
Tuesday 13 December 2016STRENGTH
Every 90sec for 8rounds
1 Snatch High Pull + 1 Hang Snatch
CONDITIONING
For time
30-20-10
Power Snatch 35/20kg
Toes to Bar
At the 10min Mark
2min max Wall Balls