Atherton WOD
Thursday 17 November 2016Atherton WOD
Friday 18 November 2016REHBA/MOBILITY
RomWod
CONDITIONING
3 Rounds for time
400m Medball Carry 20/14
12 Medball Cleans 20/14
REHBA/MOBILITY
RomWod
CONDITIONING
3 Rounds for time
400m Medball Carry 20/14
12 Medball Cleans 20/14