Atherton/Cairns WOD
Saturday 2 December 2017Atherton/Cairns WOD
Monday 4 December 20171. Conditioning
Partner Wod
Isabel
30 Snatches 60/40kg
Then
2 Rounds
30 Burpees to Target
30 Wall Balls
Then
Grace
30 Clean and Jerks 60/40kg
1. Conditioning
Partner Wod
Isabel
30 Snatches 60/40kg
Then
2 Rounds
30 Burpees to Target
30 Wall Balls
Then
Grace
30 Clean and Jerks 60/40kg