Mareeba WOD
Friday 1 December 2017Mareeba
Saturday 2 December 20171. Conditioning
5 Rounds:
AMRAP 1:00 at each station:
Wallballs (20/14)
Dumbbell Snatch (22.5/15)
Calorie Row
Rest 1:00 between rounds
1. Conditioning
5 Rounds:
AMRAP 1:00 at each station:
Wallballs (20/14)
Dumbbell Snatch (22.5/15)
Calorie Row
Rest 1:00 between rounds